Offering treatment for the following issues:
- Anxiety, Stress, Low Self-Esteem, Life Balance
- Relationship Therapy
- The challenges of being LGBTQ and coming out
- Alternative sexualities
I am a highly-trained Cognitive Behavioural Therapist: if you are feeling stressed, I can help you learn about the roots of your anxiety and teach you how to view it in a way that makes sense to you. Together we can help you see your worries in a different way to feel less anxious, and discover which stress-management techniques work best for you.
Therapy in a safe and affirming environment
I will help you explore your concerns in a confidential, safe and affirming environment where we take into account all aspects of your life, including friendships, family, culture and spirituality.